Healthy Leaders in the Workplace
Unfortunately, that’s not the case in many organizations as their leaders are lacking the energy and stamina that is required from them to effectively lead. Not that they don’t have the ability, it’s that they don’t make the healthy lifestyle choices to have sharp minds and healthy bodies to cope with the high stress, long hours and continuous demands.
So why aren’t more companies doing more about it? For one, there are no programs set up to address both physical and mental wellness for corporations that focus on preventative action. Until now.
IHC specializes in on-site services including:
With a customized wellness program employees have peace of mind knowing that their health is valued by their employer.
Lack of confidence fuels unhealthy eating habits, poor sleep and lack of energy; resulting in weight gain. Carrying extra weight doesn’t make people feel confident in their workplace and brings on low performance energy. It’s an evil cycle that feeds itself.
In their journey to do so they get held back by mental chatter, negativity and self-disbelief. That continuous mental chatter feeds anxiety resulting in mental stress (the thoughts that keep you up at night) destroying self-confidence in the end.
The first step focuses on Body (fitness and health) to regain the body you want to feel good again like you’re wearing a SuperSuit every day.
Secondly, as confidence is strengthened through a healthy body we begin to work on bulletproofing Mindset. Mindset is all about finding power, passion and purpose – identifying goals and enhancing accountability to oneself. Creating a bulletproof mindset is accomplished by a consistent, repetitive daily program over a 4-month period focused on physical exercise, mental meditation and coaching support.
Imagine what this program can do for you and your team over the 4 months! The total package includes; the full 3-day immersion* weekend (program fee, hotel room, 3 meals and snacks each day), discovery of your Power, Purpose and Passion and how it aligns with your Corporate Values, customized workout routines, daily morning stretch and meditation video, customized nutritional food for the program for the first month, secrets of success components and much more including fun events throughout the day, and coaching support and monitoring for the full 4 months.
This 4-month program results in a bulletproof mindset and confidence for the whole team delivering leadership qualities.
*The 3 day immersion weekend provides access to a physiotherapist and nurse on staff during the weekend.
Request your Corporate Health Assessment or Call US